I NOW deliver Mindful Movement sessions that are combined with Breathwork, Meditation and Movement inspired by Pilates style techniques and infused with healing frequencies.
Do you feel that your community or business would benefit from this? If you feel your community is lacking a class or workshop whereby you can go along and relax. I am more than happy to adapt to suit a variety of environments for Health and Well being packages. This can be an alternative event that you wish to create for a group of people who would like to focus on their total well being through guided meditations, breathwork and Pilates style infused movements. Full DBS and Insurance. Qualified First Aider & MHFA
