Introducing Orynoco Pods
Hi there! I am excited to introduce the Orynoco Pods, a state-of-the-art Wellness Support Unit designed to elevate your wellbeing […]
10 ‘Mindful’ ways to enjoy your stay
Our Mini Weekend Retreats means you are a stone’s throw away from the delights on offer at the wonderful seaside […]
Qualified Trainer (PTTLS) L3
I have a passion to train others and whilst I am also a qualified facilitator of group therapies, I felt […]
Being in the moment….. Mindfully
What is a moment? Have you heard of the phrase “you never remember a moment until it becomes a memory”? […]