Mindful Awakening Therapies Workplace Wellbeing
Providing one to one and group sessions to enhance your companies overall Mental & Physical wellbeing through them learning a variety of breathwork and relaxation techniques to decrease blood pressure, stress levels, anxiety and depression. Whilst providing a more focussed and motivated workforce. Decrease your staff sickness levels and bring back the meaning of feeling part of a team at work. Allow your workforce to Step into their power and increase your profits through working in a more positive environment
Packages to choose from for Mental and Physical well being hour(s). Choose from;
Choose from ‘Mindful Motivation with Somatic Release through Breathwork and Meditation’.
Mindful Massage which includes acupressure points that relief stress within the body.
Through Motivational Mindful Movement, Relaxation Meditations, Somatic emotional release & Breathwork empower your teams and company members to decrease stress levels and increase productivity in your workplace, its a guarantee you will have a happier healthier environment for everyone’s mind, body, and soul.
Stress is usually only identified at stage 4 of the stress cycle. This is the final stage and usually where people start experiencing illnesses and burnout within their bodies.
Wouldn’t it be great to stamp it out at Stage 1? You could have a much more productive, happier workforce which would increase your business and working relationships.
Want to find out more? Pick up the phone and call Charlotte on 07434933700 or email mindfulawakeninguk@outlook.com.
