Mindful Therapies UK
Provides one to one and group sessions to enhance your overall wellbeing and performance through breathwork and relaxation techniques. I am also able to provide motivational mindfulness hours whereby this drives focus and motivation of staff in the workplace.
Packages to choose from for well being hour
Choose from ‘Mindful Motivation’, ‘Relaxation & Breathwork’, or ‘Somatic Emotion Release’.
Through Motivational Movement, Meditation, and Breathwork to empower your teams and decrease stress and increase productivity in your workplace, you will have a happier healthier environment for everyone’s mind, body, and soul.
Stress is usually only identified at stage 4 of the stress cycle. This is the final stage and usually where people start experiencing illnesses and burnout within their bodies.
Wouldn’t it be great to stamp it out at Stage 1? You could have a much more productive, happier workforce which would increase your business and working relationships.
Want to find out more? Pick up the phone and call me on 07434933700 or email mindfulawakeninguk@outlook.com.
