CORPORATE WELLBEING
MINDFUL THERAPIES UK provides one to one and group sessions to enhance your overall wellbeing Choose from ‘Mindful Massage’ packages […]
Mindful Movement for 2025
I NOW deliver Mindful Movement sessions that are combined with Breathwork, Meditation and Movement inspired by Pilates style techniques and […]
Introducing Orynoco Pods
Hi there! I am excited to introduce the Orynoco Pods, a state-of-the-art Wellness Support Unit designed to elevate your wellbeing […]
Unlock Your True Potential with Hydrogenised WOW Water
In the hustle and bustle of our modern lives, it’s not uncommon to find ourselves feeling sluggish, unmotivated, and battling […]
10 ‘Mindful’ ways to enjoy your stay
Our Mini Weekend Retreats means you are a stone’s throw away from the delights on offer at the wonderful seaside […]
Mindful Therapies UK – St John’s Ambulance First Aid Certificate & MHFA Refresher Course
I have recently gained the latest St John Ambulance certificate in Emergency First Aid at Work, equipping me with the […]
Qualified Trainer (PTTLS) L3
I have a passion to train others and whilst I am also a qualified facilitator of group therapies, I felt […]
Being in the moment….. Mindfully
What is a moment? Have you heard of the phrase “you never remember a moment until it becomes a memory”? […]