Mindfully Motivate your Team by providing support for their Mental & Physical Wellbeing
Mindful Awakening Therapies Workplace Wellbeing Providing one to one and group sessions to enhance your companies overall Mental & Physical […]
Introducing the Quantum Water Charger
Water is life – but what if the water you’re drinking could do even more than hydrate? What if it […]
Somatic Mindful Movement, Breathwork & Guided Meditation
With over 12 years experience as a Mindfulness Practitioner I have infused it with many other therapies. Mindfulness is the […]
Introducing Orynoco Pods
Hi there! I am excited to introduce the Orynoco Pods, a state-of-the-art Wellness Support Unit designed to elevate your wellbeing […]
10 ‘Mindful’ ways to enjoy your stay
Our Mini Weekend Retreats means you are a stone’s throw away from the delights on offer at the wonderful seaside […]
Mindful Therapies UK – St John’s Ambulance First Aid Certificate & MHFA Refresher Course
I have recently gained the latest St John Ambulance certificate in Emergency First Aid at Work, equipping me with the […]
Qualified Trainer (PTTLS) L3
I have a passion to train others and whilst I am also a qualified facilitator of group therapies, I felt […]
Being in the moment….. Mindfully
What is a moment? Have you heard of the phrase “you never remember a moment until it becomes a memory”? […]