Bespoke Mindfulness Massage? What’s that I hear you say…
How many times do you go for a massage and still come out feeling tense? Mindfulness massage is about relaxing your mind as well as your body so you have an ultimate relaxation experience.
“Once you learn the art of relaxation the mind opens and the body releases negative energies that create the tension within” – Charlotte S
Once you are able to relax the mind as well as the body you will start seeing positive benefits to your overall health and well-being.
Interested in Bespoke Mindfulness Massage? Drop me a message to find out more…