Explore the Mindful wonders of the Sunny Cleethorpes along the Lincolnshire Coast or walk through the Lincolnshire Wolds

Day One

• Arrive between 1pm and 2pm
• Greeted with a warm welcome from Charlotte and Mia ( the therapy dog).
• Wellness Evaluation for you using Maori Concepts over a hot cuppa or drink of your choice.
• Energy cleanse of all your chakras to bring you into a positive calm energy, crystal healing included.
• Evening meal (discussed in advance of arrival)
• Somatic breathwork and movement to assist in letting go of trapped traumas
• Ceremonial cacao to unwind and set intentions before bedtime

Day Two

• Sunrise at the beach, learning the art of Mindfulness and Grounding techniques
• Full English Breakfast or option of your choice
• Massage and/or Reflexology
• Halotherapy combined with Mindful Somatic Breathwork & Relaxation Therapy (EXCLUSIVE to Mindful Therapies, not available anywhere else in UK)
• Trip to natural springs to collect natural spring water to drink/take home.
• Evening meal (discussed in advance of arrival)
• Goals for your future self.
• Guided Meditation before bedtime

Day Three

• • Sunrise at the beach
  • Full English Breakfast or option of your choice
  • Review and Evaluation of the weekend
  • 12pm Check out.

Day One

• Arrive between 1pm and 2pm
• Greeted with a warm welcome from Charlotte and Mia ( the therapy dog).
• Wellness Evaluation for both Mum and daughter/son over a cuppa or drink of choice.
• Energy cleanse of all your chakras to bring you into a positive calm energy, crystal healing included.
• Evening meal (discussed in advance of arrival)
• Relaxation breathwork and Movement to assist in letting go of trapped traumas
• Homemade hot chocolate with marshmallows to unwind debrief before bedtime

Day Two

• Sunrise down at the beach, learning the art of Mindfulness and Grounding techniques, photos taken for memories
• Full English Breakfast or option of your choice
• Massage and/or Reflexology for mum – child crystal back massage available in mums presence or half an hour in the heat healer infrared sauna sleeping bag.
• A trip down to the seafront for ice cream or the EXCLUSIVE chance to experience a salt room/ halo therapy and somatic therapy combined (must book in advance)
• Trip to natural springs to collect spring water to drink and take home.
• Home cooked evening meal (decided prior to arrival)
• Chasing the sun for sunset (optional)
• Guided relaxation meditation before bedtime

Day Three

• Sunrise at the beach
• Full English Breakfast or option of your choice
• Review and Evaluation of the weekend
• 12pm Check out.

Day One

• Arrive between 1pm and 2pm
• Greeted with a warm welcome from Charlotte and Mia ( the therapy dog).
• Wellness Evaluation with a hot drink of your choice
• Walk down the beautiful beach for  Mia to show your dog a beautiful beach walk
• Evening meal (discussed in advance of arrival)
• Short moonlight walk out before bedtime
• Homemade hot chocolate with marshmallows to unwind before bedtime

Day Two

• Sunrise beach walk (photos with your fur baby for sunrise)
• Full English Breakfast or option of your choice (doggy sausages and egg also available)
• A trip down to the seafront for doggy ice cream or Woodland walk
• Home cooked evening meal (decided prior to arrival)
• Trip to natural springs to collect spring water to drink.
• Sunset walk
• Guided Meditation & Mindfulness breathwork

Day Three

• Sunrise at the beach or early morning beach walk
• Full English Breakfast or option of your choice
• Review and Evaluation of the weekend
• 12pm Check out.

This Day package can be booked for one or two persons. Suitable for a mother and daughter day out (age 10 upwards) or for 2 friends wanting to de-stress from life, suitable for ladies struggling with Perimenopause or Menopause and wishing to take some time out.

• Arrive at 10am
• Wellbeing assessment with a hot herbal tea or drink of your choice
• Energy cleansing session with crystal healing
• Light lunch: soup, salad, or sandwich
• EXCLUSIVE USE OF THE ONLY SALT ROOM IN LINCOLNSHIRE FOR A PRIVATE BREATHWORK & RELAXATION SESSION SALT & SOMATIC
• Time in the Orynoco Pods to harmonize your energy field as it radiates to its full potential
• Review and Evaluation of Treatments
• Depart at 6pm

If you wish to have this as part of an overnight stay, the price is £180 per person which will also include an introduction to Mindfulness and the steps you can incorporate into your daily living, with either a beach or forest sunrise walk.

With this option, you will arrive at 11am instead of the 10am start. Instead of lunch, a light evening meal and light breakfast will also be included within the package. This will be an 11am check out. Catering for all dietary requirements. Maximum two persons at any one time.